Yoga Therapy Juneau AK

Local resource for yoga therapy in Juneau, AK. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

(907) 723-5336
Yoga Styles

Awesome Chiros
(888) 357-3508
2243 N Jordan Ave
Juneau, AK
Monday 24 Hours
Tuesday 24 Hours
Wednesday 24 Hours
Thursday 24 Hours
Friday 24 Hours
Saturday 24 Hours
Sunday 24 Hours
Auto Accidents, Chiropractors, Personal Injury

Chez Sante
(907) 789-8086
2841 Riverside Dr
Juneau, AK
Massage Practitioner, Personal Trainer, Physical Therapist

Data Provided By:
Two Palms Massage
(907) 723-2026
223 Gold St
Juneau, AK
Massage Practitioner

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Conners-Allen Pg Dc
(907) 789-1613
2075 Jordan Ave Ste 100
Juneau, AK
Massage Practitioner

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Rainforest Yoga
(907) 789-6392
174 S Franklin St Ste 202
Juneau, AK
Rejuvenation Salon & Spa
(907) 790-3362
3017 Clinton Dr Suite 107 Suite 107
Juneau, AK
Health Spa, Massage Practitioner

Data Provided By:
Chiropractic First
(907) 463-3051
8800 Glacier Hwy
Juneau, AK
Massage Practitioner, Osteopath (DO), Registered Nurse

Data Provided By:
Aurora Chiropractic Center
(907) 789-1344
9309 Glacier Hwy Suite 106-B
Juneau, AK
Massage Practitioner

Data Provided By:
Helen Phillips Licensed Massage Therapist
(907) 463-4472
418 Harris St Ste 327
Juneau, AK
Naturopathic Doctor (ND), Massage Practitioner, Physical Therapist

Data Provided By:
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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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