Yoga Therapy La Grande OR

Local resource for yoga therapy in La Grande, OR. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

The Cat's Meow
(541) 963-2800
906 Washington Ave
la Grande, OR
Massage Practitioner

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Grande Ronde Therapeutic
(541) 963-4764
1609 N Albany St Ste 10
La Grande, OR

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Living Tree Massage Therapy
(503) 807-8311
833 SE Main St Suite 421
Portland, OR

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Nityananda Institute
(503) 231-0383
PO Box 13310
Portland, OR

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Ashland Yoga Center
(541) 552-1528
485 A Street
Ashland, OR
Yoga Styles
Anusara, Ashtanga, Vinyasa, eclectic

Massage Now
(541) 963-7435
103 Fir St
la Grande, OR
Massage Practitioner

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Bodywork massage and skin studio
(541) 624-2000
207 fir St
La Grande, OR
Relax Into Healing
(541) 683-9088
PO Box 5224
Eugene, OR
Yoga, Wellness Training, Stress Management, Spiritual Attunement, Physical Exercise, Pain Management, Other, Mind/Body Medicine, Meditation, Massage Therapy, Hypnosis/Hypnotherapy, Healing Touch, Guided Imagery, Fitness/Exercise, Energy Medicine, EFT, Cognitive Therapy, Coaching, Breathwork
Membership Organizations
American Holistic Medical Association

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Indigo Wellness Center
(503) 370-9090
3276 Commercial St SE
Salem, OR
Yoga Styles

Stillpoint Meditation Blankets
(541) 609-0109
23510 Clark Drive
Philomath, OR
Yoga Styles
Original Meditation Blankets

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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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