Yoga Therapy Laramie WY

Local resource for yoga therapy in Laramie, WY. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

The Yoga Center
(307) 742-2826
160 N. 2nd Street
Laramie, WY
Yoga Styles
Iyengar, Astanga and The Flow Series

Dini Chiropractic Center
(307) 742-9378
253 N 3rd St
Laramie, WY
Industry
Massage Practitioner

Data Provided By:
Nachtigal Tom A MD FACS
(307) 745-8442
3125 E Grand Ave Unit B
Laramie, WY
Industry
Massage Practitioner, Osteopath (DO)

Data Provided By:
Connection To Health
(307) 745-5463
2135 E Garfield St
Laramie, WY
Industry
Massage Practitioner

Data Provided By:
Anatomy Works Therapeutic Massage
(307) 721-9030
2789 Riverside Dr
Laramie, WY
 
Homestead Physical Therapy
(307) 745-5434
1575 N 4th St Ste 101
Laramie, WY
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Kneaded Touch
(307) 745-3380
427 S 21st St
Laramie, WY
Industry
Massage Practitioner

Data Provided By:
Star's Snowy Range Spa
(307) 745-4247
2272 Snowy Range Rd
Laramie, WY
Industry
Massage Practitioner

Data Provided By:
Natural Balance Massage and Spa
(307) 745-8636
220 E Ivinson Ave
Laramie, WY
Industry
Massage Practitioner

Data Provided By:
Shelton Ticia - Certified Massage Therapist
(307) 755-9766
115 E Ivinson Ave
Laramie, WY
 
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com