Yoga Therapy Lebanon MO

Local resource for yoga therapy in Lebanon, MO. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Healing Hands
(417) 532-6866
107 S Jefferson Ave
Lebanon, MO
Industry
Massage Practitioner

Data Provided By:
Healing Hands Therapeutic Mssg
(417) 532-6866
107 S Jefferson Ave
Lebanon, MO

Data Provided By:
Hairy's
(417) 588-9588
577 N Jefferson Ave
Lebanon, MO

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Inner Sanctum/Yoga for Wellness
(573) 860-5006
568 Cherry Street
Sullivan, MO
Yoga Styles
Anusara-style Hatha Yoga/vinyasa flow

TEACH to Inspire Yoga Education Center
(417) 860-1820
1666 East Sunshine
Springfield, MO
Yoga Styles
Raja

The Right Touch Massage & Alternative Health
(417) 532-0016
381 East Elm
Lebanon, MO
 
Hairy's
(417) 588-9588
577 N Jefferson Ave
Lebanon, MO
Industry
Health Spa

Data Provided By:
Active Kat Yoga
(573) 714-4761
106 S. Grand
Doniphan, MO
Yoga Styles
Hatha Vinyasa

Kripalu
(314) 629-9425
2037G Lakepoint Dr.
Maryland Heights, MO
 
The Yoga Alley
(816) 217-8274
220 SE Douglas Street
Lees Summit, MO
Yoga Styles
Hatha,vinyasa

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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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