Yoga Therapy Los Lunas NM

Local resource for yoga therapy in Los Lunas, NM. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

GRD Foundation
(505) 459-9860
954 Curfman Rd
Los Lunas, NM
Yoga Styles
Kundalini Yoga as taught by Yogi Bhajan

Healing Center the
(505) 866-0686
6 Nancy St
Los Lunas, NM
Industry
Massage Practitioner

Data Provided By:
La Luna Natural Therapeutics
(505) 865-4155
335 Luna St SE
Los Lunas, NM
Industry
Herbalist, Massage Practitioner

Data Provided By:
Wind Dancer Natural Therapy Llc
(505) 861-0446
1524 E River Rd
Belen, NM
Industry
Massage Practitioner

Data Provided By:
Touch For Health Natural Therapeutics
(505) 865-0773
8 Roberts Cir
Los Lunas, NM
 
Salina's Hot Spot
(505) 865-6530
435 Main St SW
Los Lunas, NM
Industry
Massage Practitioner

Data Provided By:
Spa Almost Heaven
(505) 565-8089
651 Los Lentes Rd NE
Los Lunas, NM
Industry
Massage Practitioner

Data Provided By:
Ique'bo
(505) 866-5556
1400 Main St NW
Los Lunas, NM
Industry
Massage Practitioner

Data Provided By:
Padilla A Marble Inc
(505) 247-0542
1135 Boddy Rd SW
Albuquerque, NM
Industry
Massage Practitioner

Data Provided By:
Healing Touch
(505) 864-0601
2359 Highway 47
Belen, NM
 
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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