Yoga Therapy Malden MA

Local resource for yoga therapy in Malden, MA. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

DovenStar: Usui & Jikiden Reiki; Grief Healing; Meditation
(781) 586-0855
Hurd St,
Lynn, MA

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Luminous You Yoga
(978) 844-2796
76 School Street
Acton, MA

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Melrose Therapeutic&Wholistic Center
(781) 979-0178
414 Main St.
Melrose, MA
Yoga Styles
Hatha, Body/Mind, Meditation

Bow Street Yoga
(617) 440-5947
34 Bow Street
Somerville, MA
Yoga Styles
heated vinyasa, restorative, and yin

Winchester Unitarian Church
(781) 729-0949
478 Main Street
Winchester, MA
Yoga Styles
Kripalu

Universal Center for Energy Medicine
(781) 718-6028
325 Washington Street
Westwood, MA

Data Provided By:
Malden Center Yoga Studio
(617) 388-2036
427 Main Street
Malden, MA
Yoga Styles
Relaxation, Vigorous, & Yoga for Healing

Shunyam Productions
(978) 996-1925
22 Dexter St.
Medford, MA
Yoga Styles
Vinyasa

YMCA of the North Shore
(978) 744-0351
1 Sewall Street
Salem, MA
Yoga Styles
Astanga, Kripalu, Viniyoga, Phoenix Rising

Buyyogamat.com
(781) 583-7536
101 first street
cambrige, MA
Yoga Styles
All

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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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