Yoga Therapy Marshalltown IA

Local resource for yoga therapy in Marshalltown, IA. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Fritz Brian S Chiropractor
(641) 752-3112
2501 S Center St
Marshalltown, IA
Industry
Massage Practitioner

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Family Massage and Bodywork
(641) 752-9611
208 E Church St
Marshalltown, IA
Industry
Massage Practitioner

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Sunlife Massage Therapy Center
(641) 752-6255
204 E Linn St
Marshalltown, IA
Industry
Massage Practitioner

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Massage Therapeutic
(641) 751-9484
Marshalltown, IA
 
Green Yoga House
(515) 991-6266
2204 Woodlands PKWY
Des Moines, IA

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Ymca/Ywca
(641) 752-8658
108 Washington St
Marshalltown, IA
Industry
Massage Practitioner

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Tropical Tans
(641) 752-4793
2501 S Center St Ste T
Marshalltown, IA
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
YMCA YWCA
(641) 752-8658
705 South Center Street
Marshalltown, IA
 
Ron K Dunham Chiropractor
(641) 752-3112
2501 South Center Street Suite E
Marshalltown, IA
 
davenport school of yoga
(800) 241-4553
421 brady st
Davenport, IA
Yoga Styles
iyengar

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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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