Yoga Therapy Maryville TN

Local resource for yoga therapy in Maryville, TN. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Twisted Roots Yoga and Massage
(865) 660-5063
1812 Montvale Station Rd.
Maryville, TN
Yoga Styles
Restorative Yoga & Yin Yoga

Knoxville Yoga Center
(865) 694-0101
8705 unicorn dr. C-304
Knoxville, TN
Yoga Styles
iyengar

Yoga With Shanti
(865) 584-1086
5415 Kingston Pike Ste F
Knoxville, TN
 
Yoga At Bearden Chiropractic
(865) 584-7246
6725 Papermill Dr
Knoxville, TN
 
New Moon Yoga LLC
(865) 223-5702
402 N Cedar Bluff Rd Ste 7
Knoxville, TN
 
Talley Ho Inn
(800) 448-2465
8314 State Hwy 73
Townsend, TN
Yoga Styles
Yoga Flow, Piyo

Ana
(865) 816-0796
417 bethel Dr.
Lenoir City, TN
 
SideCrow Yoga
(865) 584-3864
6516 Kingston Pike
Knoxville, TN
 
Knoxville Yoga Center
(865) 694-0101
8705 Unicorn Dr Ste B306
Knoxville, TN
 
The Glowing Body
(865) 545-4088
711 Irwin St
Knoxville, TN
 

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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