Yoga Therapy Missoula MT

Local resource for yoga therapy in Missoula, MT. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Satsang Music
(406) 726-4448
PO Box 268
Arlee, MT
Yoga Styles
Kirtan and ecstatic chant

Happy Mamma Yoga
(406) 493-0819
736 S 1st St W
Missoula, MT
 
Yoga Fitness Center
(406) 728-6770
123 W Alder St
Missoula, MT
 
Bikram Yoga Missoula
(406) 541-9292
211 N Higgins Ave Ste 4c
Missoula, MT
 
Peak Health & Wellness Center
(406) 251-3344
5000 Blue Mountain Rd
Missoula, MT
 
Women's Club
(406) 728-4410
2105 Bow St
Missoula, MT
 
Down Dog Missoula Yoga
(406) 550-2267
327 E Broadway St
Missoula, MT
 
Lightfoot Linda Wholisticrapist-Massage
(406) 542-7774
4111 Lincoln Rd
Missoula, MT
 
Krieg Chiropractic Center Inc
(406) 541-8888
1070 N Russell St
Missoula, MT
 
Yoga In Root
(406) 777-7011
5000 Blue Mountain Rd
Missoula, MT
 

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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