Yoga Therapy Mount Vernon OH

Local resource for yoga therapy in Mount Vernon, OH. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Healing Arts
(740) 427-2650
PO Box 1956
Gambier, OH
Yoga Styles
Inspired by Anusara Yoga

Genesis
(740) 397-5111
105 Harcourt Rd
Mount Vernon, OH
Industry
Massage Practitioner

Data Provided By:
A Kneaded Relief Massage Thrpy
(740) 392-7444
102 N Mckenzie St
Mount Vernon, OH
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Rhythms of Life
(740) 397-3121
1 Shalimar Dr
Mount Vernon, OH
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Finishing Touch Salon
(740) 393-1765
106 W Vine St
Mount Vernon, OH
Industry
Massage Practitioner

Data Provided By:
Bodywork Central
(740) 393-0240
333 Wooster Rd
Mount Vernon, OH
Industry
Massage Practitioner

Data Provided By:
Soothing Touch Massage Therapy
(740) 392-2899
402 Coshocton Ave
Mount Vernon, OH
Industry
Massage Practitioner

Data Provided By:
Hair Therapy
(740) 393-0004
605 S Main St
Mount Vernon, OH
Industry
Massage Practitioner

Data Provided By:
Massage Dot Calm
(740) 393-2256
300 Tilden Ave
Mount Vernon, OH
Industry
Massage Practitioner

Data Provided By:
Body Therapy-Theresa Lybarger Lmt
(740) 392-1123
20 E High St
Mount Vernon, OH
Industry
Massage Practitioner

Data Provided By:
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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