Yoga Therapy Mustang OK

Local resource for yoga therapy in Mustang, OK. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Samatva Yoga
(405) 474-3302
Oklahoma City
Oklahoma City, OK
Yoga Styles
Hatha: Prenatal Yoga, Yoga for Women, Sa

Raja Yoga Meditation Center
(405) 227-9618
4340 Nw 23rd St
Oklahoma City, OK
 
Free Spirit Yoga Studio
(405) 412-3582
6010 N Villa Ave Apt 1
Oklahoma City, OK
 
Cadence Yoga
(405) 601-8537
801 N Hudson Ave
Oklahoma City, OK
 
Yoga Loft
(405) 560-0539
4416 N Western Ave Ste 215
Oklahoma City, OK
 
Ashtanga Yoga Studio
(405) 503-7779
329 White Street
Norman, OK
Yoga Styles
Ashtanga Yoga

Yoga Home Ofrapeutics
(405) 470-8180
5801 W Britton Rd
Oklahoma City, OK
 
Art Of Yoga
(405) 609-6566
2920 Paseo
Oklahoma City, OK
 
Spirit House Yoga
(405) 528-4288
5107 N Shartel Ave
Oklahoma City, OK
 
Yoga Studio
(405) 810-8877
7602 N Western Ave
Oklahoma City, OK
 

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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