Yoga Therapy Pearl City HI

Local resource for yoga therapy in Pearl City, HI. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Yoga Refuge
(808) 381-9618
99-153 A Moanalua Road
Aiea, HI
Yoga Styles
Hatha Yoga, Vinyasa Yoga

YOGA4EWA
(808) 689-1020
91-440A Pupu St.
Ewa Beach, HI
Yoga Styles
Vinyasa Fusion

Yoga Hawaii
(808) 739-YOGA
1152 Koko Head Ave
Honolulu, HI
Yoga Styles
Ashtanga, Vinyasa and gentle styles of y

Yoga School of Kailua
(808) 292-9642
Lala Place
CA., HI
Yoga Styles
hatha, raja, therapeutic, prison classes

Kapolei Yoga & Dance Studio
(808) 674-9642
338 Kamokila Blvd Ste 202
Kapolei, HI
 
YogaNalu
(808) 306-0613
PO Box 894199
Mililani, HI
Yoga Styles
Ashtanga

Kapolei Yoga & Dance Studio
(808) 674-YOGA
338 Kamokila Blvd. Ste 201
Kapolei, HI
Yoga Styles
Hatha, Ashtanga, Vinyasa & Power Yoga

Stillness in Motion Yoga & Wellness
(978) 771-4000
P.O. Box 39
Kailua, HI
Yoga Styles
Transformative Yoga Therapy

True Union
(808) 638-5372
PO BOX 1163
Haleiwa, HI
Yoga Styles
Hatha Vinyasa

Open Space Yoga
(808) 232-8851
1111 Nuuanu Ave Ste 211
Honolulu, HI
 

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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