Yoga Therapy Reno NV

Local resource for yoga therapy in Reno, NV. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

The Yoga Pearl
(775) 750-7610
2955 Vista Blvd. #102
Sparks, NV
Yoga Styles

Yoga by Charles at DANCIN! Performing Arts Centre
775-677-YOGA(9642) & 530-577-717
3001 Skyline Blvd.
Reno, NV
Yoga Styles
Ananda Yoga For Higher Awareness. Integrative Yoga Therapy. WaterYoga. Yoga of the Heart

Yoga Center
(775) 881-7848
720 Tahoe St Ste C
Reno, NV
Yoga Shack
(775) 324-1977
190 California Ave Ste 201
Reno, NV
Body And Soul Yoga
(775) 823-9642
7111 S Virginia St Ste A15
Reno, NV
Yoga Shack
(775) 324-1977
214 California Ave
Reno, NV
Yoga Styles
Power Yoga, Ashtanga Yoga

Studio Eight Yoga
(775) 324-4888
190 California Ave
Reno, NV
Yoga Loka
(775) 337-2990
720 Tahoe St
Reno, NV
Yoga By Charles
(775) 677-9642
7560 Diamond Pointe Way
Reno, NV
Bikram Yoga
(775) 827-9642
631 Sierra Rose Dr
Reno, NV

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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