Yoga Therapy Rutland VT

Local resource for yoga therapy in Rutland, VT. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

MOUNTAIN YOGA
(802) 773-5045
135 North Main St
Rutland, VT
Yoga Styles
Svaroopa Yoga

Killington Yoga
(802) 422-4500
PO Box 69
Killington, VT
Yoga Styles
Anusara Inspired

Vermont Yoga Retreats
(802) 282-9880
3631 RT 100
Pittsfield, VT
Yoga Styles
Bikram

Professional Therapy Altrntvs
(802) 747-6394
135 N Main St Ste 3
Rutland, VT
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Peace of Mind Emporium
(802) 773-6233
4 Mendon Mdws
Rutland, VT
Industry
Massage Practitioner, Psychologist

Data Provided By:
Tao of Health Vermont
(802) 235-1611
1371 West Rd
W. Rutland, VT
Yoga Styles
Kripalu, Anusara Inspired

Northern Naturals
(888) 293-3985
box 1182 Main Street
Middletown Springs, VT
 
Good Commons
(802) 672-1859
4771 Route 100A
Plymouth, VT
Yoga Styles
local classes: Hatha, Retreats: varies

Salon Solutions
(802) 775-5542
16 Chaplin Ave
Rutland, VT
Industry
Massage Practitioner

Data Provided By:
Shear Heaven Salon & Day Spa
(802) 773-8880
168 N Main St
Rutland, VT
Industry
Health Spa, Massage Practitioner

Data Provided By:
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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