Yoga Therapy Safford AZ

Local resource for yoga therapy in Safford, AZ. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Kachina Mineral Springs
(928) 428-7212
1155 W Cactus Rd
Safford, AZ
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Goodman Chiropractic
(928) 348-8997
3910 W Main St
Thatcher, AZ
Industry
Acupuncturist, Massage Practitioner

Data Provided By:
Our House Skin Care
(928) 428-0077
965 West Castle Road
Safford, AZ
 
A Hand for Health Spa
(928) 428-1977
3245 West Main Street
Thatcher, AZ
 
Images Salon and Day Spa
(928) 428-7887
917 S 5th Ave
Safford, AZ
Industry
Health Spa

Data Provided By:
Essence of Tranquility
(928) 428-9312
6074 S Lebanon Loop Rd
Safford, AZ
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
A Hand for Health Spa
(928) 428-1977
3245 W Main St
Thatcher, AZ
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Kachina Mineral Springs
(928) 428-7212
1155 W Cactus Rd
Safford, AZ
 
Trndz Day Spa Salon
(928) 428-2877
1124 W Thatcher Blvd Ste 103
Safford, AZ
Industry
Health Spa

Data Provided By:
Tucson Yoga
(520) 988-1832
150 South 4th Avenue
Tucson, AZ
Membership Organizations
Arizona Yoga Association

Data Provided By:
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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