Yoga Therapy Sierra Vista AZ

Local resource for yoga therapy in Sierra Vista, AZ. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Bodyworks Therapeutic Massage
(520) 452-1776
3514 Kings Court Dr
Sierra Vista, AZ
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Tam's Nail Spa
(520) 458-5975
1636 E Fry Blvd
Sierra Vista, AZ
Industry
Health Spa, Massage Practitioner

Data Provided By:
Candles & Scents
(520) 459-4000
49 N Coronado Dr
Sierra Vista, AZ
Industry
Massage Practitioner

Data Provided By:
The Sensitive Touch
(520) 234-7632
3965 E Foothills Dr Ste H
Sierra Vista, AZ
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
GNC
(520) 452-8952
2200 El Mercado Loop
Sierra Vista, AZ
Industry
Herbalist, Massage Practitioner

Data Provided By:
Muscle Kneads By Ron Lotero Theraputic Massage Nctmb
(520) 458-3872
1704 Exeter Dr
Sierra Vista, AZ
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Az Nails
(520) 439-5000
2200 El Mercado Loop Ste 1190
Sierra Vista, AZ
Industry
Health Spa, Massage Practitioner

Data Provided By:
Visage
(520) 459-5144
471 Bartow Dr
Sierra Vista, AZ
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Timeless Face and Body
(520) 458-3644
3965 E FOOTHILLS DR
Sierra Vista, AZ
Industry
Massage Practitioner

Data Provided By:
Shane Early
(520) 226-1065
10537 O'Neil Rd
Palominas, AZ
Education
Degrees : MT

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Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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