Yoga Therapy Trussville AL

Local resource for yoga therapy in Trussville, AL. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Birmingham Yoga
(205) 427-2171
2417 1st Avenue South
Birmingham, AL
Yoga Styles
Ashtanga, Vinyasa Flow, Pre-Natal

Discover Chiropractic
(205) 202-0980
1423 Gadsden Hwy # 105
Birmingham , AL
Promotion
As a family wellness center, Dr. Mix offer's all his new patients a 2 week period where they may refer his or her family members and loved ones for a complimentary check-up. Please note, by law, free services do not apply to Medicaid, Medicare, or any Fe
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 12:00 PM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Muscular Therapy
(205) 856-9880
1920 OLD SPRINGVILLE RD
Birmingham, AL
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Healing Touch Wellness Center
(205) 856-9880
2010 OLD SPRINGVILLE RD SUITE 124
Birmingham, AL
Industry
Health Spa, Massage Practitioner

Data Provided By:
Crestwood Therapeutic Massage
(205) 915-4287
1 55th Pl S
Birmingham, AL
Industry
Massage Practitioner

Data Provided By:
Spa Moksha Yoga
(205) 980-1535
500 Cahaba Park Cir Ste 200
Birmingham, AL
 
Yoshiko Spa
(205) 833-6874
9433 Parkway E
Birmingham, AL
Industry
Health Spa, Massage Practitioner

Data Provided By:
Bali Spa
(205) 833-1703
9533 Parkway E
Birmingham, AL
Industry
Massage Practitioner

Data Provided By:
Super Sauna
(205) 836-0747
9019 Parkway E
Birmingham, AL
Industry
Massage Practitioner

Data Provided By:
Birmingham Therapeutic Massage Inc
(205) 870-9661
720 37th St S
Birmingham, AL
Industry
Massage Practitioner

Data Provided By:
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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