Yoga Therapy Washington DC

Local resource for yoga therapy in Washington, DC. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Reiki Lotus Healing
(202) 842-2292
between the Dupont Circle and McPherson Square
Washington, DC

Data Provided By:
George Washington Center for Integrative Medicine
(202) 833-5055
908 New Hampshire Ave, Suite 200
Washington, DC
Services
Yoga, Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Therapeutic Touch, Supplements, Student, Stress Management, Spiritual Attunement, Research, Reiki, Psychotherapy, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Pain Management, Oncology, Nutrition, Mind/Body Medicine, Metabolic Medicine, Meditation, Massage Therapy, Internal Medicine, Hypnosis/Hypnotherapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Gynecology, Guided Imagery, Geriatrics, Gener
Membership Organizations
American Holistic Medical Association

Data Provided By:
Ellen Campbell MD PC
(705) 736-5500
1860 Town Center Drive, #160
Restin, VA
Services
Yoga, Weight Management, Stress Management, Preventive Medicine, Mind/Body Medicine, Meditation, Massage Therapy, Internal Medicine, Gynecology, Fitness/Exercise, Diabetes, Biofeedback, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Hasanmasud
(222) 222-2222
Hasanmasud
Hasanmasud, NY
Yoga Styles
Hasanmasud

Yoga Teacher
(301) 270-3274
1110 LINDEN AVE
TAKOMA PARK, MD
Yoga Styles
KRIPALU

Studio Serenity Yoga
(202) 518-9642
2469 18th St. NW
Washington, DC

Data Provided By:
Urban Yoga & Holistic Center
(202) 329-8224
4408 First Place NE, 33
Washington, DC

Data Provided By:
VANI YOGA & ART
(240) 882-1821
India Polo Club
WASHINGTON DC , DC
Yoga Styles
SIVANANDA HATHA YOGA

Budding Yogis/Circle Yoga
(202) 686-1104
3838 Northampton St. NW
Washington, DC
Yoga Styles
Adult, kid & family yoga in a variety of styles

Yoga Space
(301) 699-5440
4206 Gallatin Street
Hyattsville, MD
Yoga Styles
Hatha, Anusara, Vinyasa

Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com