Yoga Therapy White Hall AR

Local resource for yoga therapy in White Hall, AR. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Therapeutic Massage By Gloria
(870) 534-4734
2710 S Fir St
Pine Bluff, AR
Industry
Massage Practitioner

Data Provided By:
Southeast Arkansas Physical Therapy
(870) 541-0003
2801 S Olive St Ste 9D
Pine Bluff, AR
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Merle Norman Cosmetic Studio
(870) 534-2182
2626 W 28th Ave
Pine Bluff, AR
Industry
Health Spa

Data Provided By:
Cedar Rock Yoga
(501) 470-0138
210 Scenic Hill
Conway, AR
Yoga Styles
Iyengar

Upper Room Yoga
(479) 890-5114
107 N. Commerce Ave.
Russellville, AR
Yoga Styles
Siddha tradition Ashtanga yoga , Hatha

Tender Touches Massage Therapy
(870) 489-2236
7205 Sheridan Rd
White Hall, AR
Industry
Massage Practitioner

Data Provided By:
Healing Touch Day Spa
(870) 534-4942
1402 W 42nd Ave
Pine Bluff, AR
Industry
Health Spa, Physical Therapist

Data Provided By:
Healing Touch Day Spa
(870) 534-4942
4100 S Elm St
Pine Bluff, AR
Industry
Health Spa, Physical Therapist

Data Provided By:
All About Yoga
(501) 563-8089
PO Box 7305
Little Rock, AR
Yoga Styles
Kundalini /Tantra Kriya Yoga

Ozark Yoga and Tai Chi
(479) 685-7240
56 Pimlico Drive
Bella Vista, AR
Yoga Styles
Anusara Inspired & Hatha

Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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