Yoga Therapy White Hall AR

Local resource for yoga therapy in White Hall, AR. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Southeast Arkansas Physical Therapy
(870) 541-0003
2801 S Olive St Ste 9D
Pine Bluff, AR
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Tender Touches Massage Therapy
(870) 489-2236
7205 Sheridan Rd
White Hall, AR
Industry
Massage Practitioner

Data Provided By:
Healing Touch Day Spa
(870) 534-4942
1402 W 42nd Ave
Pine Bluff, AR
Industry
Health Spa, Physical Therapist

Data Provided By:
Namaste Travel
(479) 387-8133
83 Periwinkle Lane
Farmington, AR
Yoga Styles
Yoga and Spa Vacations

WILLOW BEND YOGA
(501) 884-3484
HART Center
Fairfield Bay, AR
Yoga Styles
Hatha Yoga

Therapeutic Massage By Gloria
(870) 534-4734
2710 S Fir St
Pine Bluff, AR
Industry
Massage Practitioner

Data Provided By:
Merle Norman Cosmetic Studio
(870) 534-2182
2626 W 28th Ave
Pine Bluff, AR
Industry
Health Spa

Data Provided By:
Healing Touch Day Spa
(870) 534-4942
4100 S Elm St
Pine Bluff, AR
Industry
Health Spa, Physical Therapist

Data Provided By:
Ozark Yoga Center
(870) 391-2297
1881 May Lane.
Harrison, AR
Yoga Styles
Integrative Yoga Therapy; Kripalu Yoga

Nurture Day Spa and Yoga Studio
(501) 627-4823
117 Trivista R.
Hot Springs National Park, AR
Yoga Styles
Hatha

Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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