Yoga for Asthma Fremont CA

Local resource for yoga for asthma in Fremont, CA. Includes detailed information on local businesses that provide access to alternative treatment for asthma, asthma treatment, asthma specialists, and asthma relief, as well as advice and content on natural asthma remedies, asthma, bronchial inflammation, and breathing problems.

Fremont Bally Total Fitness
35630 Fremont Blvd
Fremont, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Yoga

Data Provided By:
Pavilion Bally Total Fitness
150 S 1st St
San Jose, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Steam Room, Yoga

Data Provided By:
Danville Fitness Bally Total Fitness
101 Town And Country Drive
Danville, CA
Programs & Services
Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Reaction Cycling, Yoga

Data Provided By:
Cassandra Turner
(510) 248-9625
Fremont, CA
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Body Sculpting
Schedule Type
NASM CPT certified
Education
I''m experienced with exercise physiology, sports nutrition, kinesiology, injury prevention, plyometrics, calisthenics, yoga, pilates, and program design for weight loss.
General Information
29 years old (trains both men and women)

Brian Danley
(408) 688-1586
Cupertino, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Body Sculpting, Senior Fitness
Schedule Type
I hold certifications from The International Sports and Science Association (ISSA) including Certified Fitness Trainer; Specialist in Performance Nutrition; and Fitness Therapy. In addition, I am a member of IDEA Health and Fitness Association.
Education
* B.S. degree in Kinesiology (Fitness and Exercise Specialist) San Jose State University (2010 grad)* Certificate of Completion (Personal Fitness Trainer) De Anza Community College (2004 grad)* B.S. degree in Mechanical Engineering San Jose State University (2000 grad)I have taken many courses to support my chosen field of study including such classes as exercise physiology, sports nutrition, aging and nutrition, exercise for special populations, fitness assessment, b
General Information
44 years old (trains both men and women)

Hayward Bally Total Fitness
771 Jackson St
Hayward, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Silver Sneakers, Yoga

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San Jose South Bally Total Fitness
1570 Hamilton Ave
San Jose, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Yoga

Data Provided By:
Capitol Expressway Bally Total Fitness
2920 Aborn Square Rd
San Jose, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Whirl Pool, Yoga

Data Provided By:
Larry Fleming
(408) 667-1417
San Jose, CA
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Body Sculpting, Circuit Training
Schedule Type
ISSA Certified In Personal Fitness (CPF) • Specialist in Performance Nutrition ( SPN) • Spencer Pilates Certified (SPC) • American Heart Association CPR Certified • IDEA Health & Fitness Member • Prenatal & Postpartum Training Qualified
Education
I draw from over 8 years of experience of 1 on 1 and couples training sessions. Also I am ISSA Certified In Personal Fitness, NESTA Pilates Certified, Spencer Wellness Coach, and a specialist in Performance Nutrition.
General Information
37 years old (trains both men and women)

Curtis Fisher
(408) 295-4500
San Jose, CA
Specialty
Strength Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Kick Boxing
Schedule Type
Certified Personal Trainer (NESTA) U.S.A. Amateur Certified Boxing Coach (U.S.A. Amateur Boxing Association) Boxing Fitness Trainer (Boxing Fitness Institute) California Interscholastic Coach (NFHS) Nutrition (Apex) CPR (American Heart Association) Personal Trainer (NASM) Personal Trainer (NCSF )
Education
I have been an athlete all my life! I''ve played every American sport and excelled at them all. I am an Ex-Army Drill Sergeant and Life Guard! I''ve studied kinesiology, exercise physiology, nutrition, post rehabilitation, boxing, martial arts, and many others. I have various certifications and the skill set to get you to your goal!
General Information
46 years old (trains both men and women)

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Yoga and Asthma- Yoga basics, Yoga Poses, Yoga Asanas, Yoga Mudras, Pranayamas

Just imagine that it's the middle of the night and you suddenly wake up feeling uneasy. You are unable to catch your breath and getting suffocated. The whole world seems to be closing in around your throat and chest. The urgency to breathe is making you panic. Do you realize what is happening to you?

You're having an asthma attack! Asthma comes from the Greek word for "panting". Asthma is primarily a disease of the respiratory system, where there is a wheezing cough and a sense of suffocation, since the patient has difficulties in inhaling rather than exhaling the air. Asthmatic attacks can be triggered by allergies, exercise, cold air, pollution and stress related disorders. The attack of asthma may last for a few minutes, few hours or even days wherein the patient is exhausted. It is common to all ages, children and adolescents of both sexes, irrespective of socio-economic background. Asthma and Bronchitis are two chronic lung ailments that can cause damage to the lungs. These should be treated immediately to avoid any complications.

Several studies have shown yoga to be a powerful adjunct therapy to reduce the frequency and intensity of asthma attacks as well as to decrease medication use. Tests carried out at Yoga Therapy Centers, across the world, have shown remarkable results in curing asthma. In some cases it has also been found that attacks can actually be averted, without the aid of drugs, just through yogic practices. There is ample research evidence to substantiate the fact that Yoga Therapy makes the treatment so much more successful. Nowadays, even allopathic and homeopathic doctors have arrived at the consensus that Yoga is an excellent alternative therapy for Asthma.

In an experiment conducted in Western Australia, 22 male patients aged 52 to 65 were selected. They suffered from severe breathing. Half of the men underwent standard treatment: physiotherapy that included relaxation techniques, breathing exercises and general workouts to improve stamina. The other 11 men were given a yoga teacher instead of a physiotherapist. He taught them techniques of yoga breathing, which encouraged the use of all chest and abdominal muscles as well as ten yoga postures.

The patients practiced their particular exercises for nine months. Then they were reexamined at the hospital: a technician tested their lung function, a physician screened them closely to determine how their symptoms had changed, and a stationary exercise bicycle was used to measure their capacity for exercise.

The difference between the two groups was striking. The men who had practiced yoga showed a significant improvement in their ability to exercise, but the physiotherapy group did not. Eight or more out of the 11 patients who underwent yoga declared that they had definitely increased tolerance for exertion and that they recovered more quickly after exertion. The physiotherapy group reported no similar improvement. Best of all, the patients who had studied yoga app...

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