Yoga for Back Pain Anthony NM

Looking for Yoga for Back Pain in Anthony? We have compiled a list of businesses and services around Anthony that should help you with your search. We hope this page helps you find Yoga for Back Pain in Anthony.

The Mind/Body Studio
(915) 585-6362
910 E. Redd Road
El Paso, TX
Yoga Styles
Hatha, Ashtanga

Dance Alive Enterprises
(915) 566-1742
2420 Portland Ave
El Paso, TX
 
Kundun Yoga - Vinyasa Style
(505) 407-4020
@ Body Dynamics Studio - 12129 B-1 North Hwy 14
Cedar Crest, NM

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Promote Health Consulting
(505) 797-8139
5901-J Wyoming Boulevard Northeast, #204
Albuquerque, NM
Services
Yoga, Wellness Training, Weight Management, Stress Management, Reiki, Physical Exercise, Nutrition, Other, Mind/Body Medicine, Fitness/Exercise, Coaching
Membership Organizations
American Holistic Medical Association

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Ashtanga Yoga of Albuquerque
(505) 918-6462
311 Washington St. SE
Albuquerque, NM

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Mind Body Studio
(915) 585-6362
910 E Redd Rd Ste H
El Paso, TX
 
Dance Alive Enterprises
(915) 566-1742
2120 Montana Ave
El Paso, TX
Industry
Yoga Instructor

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David Riley MD
(505) 983-0546
3600 Cerrillos Road, Suite 712
Santa Fe, NM
Services
Yoga, Supplements, Stress Management, Research, Preventive Medicine, Physical Exercise, Nutrition, Mind/Body Medicine, Meditation, Internal Medicine, Homeopathy, General Practice, Functional Medicine, CranioSacral Therapy, Biofeedback
Membership Organizations
American Holistic Medical Association

Data Provided By:
Your Health Pilates
(505) 235-4612
10600 2nd St. NW
Albuquerque, NM

Data Provided By:
Hatha Yoga Classes for Beginners and Intermediate Students
(505) 722-5345
University of New Mexico Gallup Branch
Gallup, NM
Yoga Styles
Hatha Yoga

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Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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