Yoga for Back Pain Brattleboro VT

Looking for Yoga for Back Pain in Brattleboro? We have compiled a list of businesses and services around Brattleboro that should help you with your search. We hope this page helps you find Yoga for Back Pain in Brattleboro.

Yoga Center At Solar Hill The
(802) 257-1926
229 Western Avenue
Brattleboro, VT
Yoga Styles
Vinyasa

Southern Vermont
(802) 464-3017
P. O. Box 1438
Wilmington, VT
Yoga Styles
Kripalu, Phoenix Rising, Lotus Palm

Raw Shakti Yoga
(888) 964-2123
893 Old Walpole Rd
Surry, NH
Yoga Styles
Sivananda

Caseiro Marybeth Lcmhc
(802) 258-4758
229 Western Ave
Brattleboro, VT
Industry
Psychologist, Yoga Instructor

Data Provided By:
Yoga Space the
(603) 352-2686
82 Washington St
Keene, NH
Industry
Yoga Instructor

Data Provided By:
Hot Yoga SPIN & PIlates
(802) 387-3352
125 Main St
Putney, VT
Yoga Styles
Hot Yoga Flow, Gentle, Prenatal, Pilates

Hilltown Yoga
(413) 337-4866
South Road
Heath, MA
Yoga Styles
IndividualisedPowerHatha Yoga-ChakraMeditation

Green River Yoga
(413) 772-2050
158 Main Street
Greenfield, MA
Yoga Styles
Kripalu, Iyengar, Integral, Anusara, Vin

Heselov Cindy Licsw Msw
(603) 357-6700
7 Main St
Keene, NH
Industry
Psychologist, Yoga Instructor

Data Provided By:
The Whole Picture Show
(802) 633-2336
4632 US Rt. 5 / P.O. Box 11
McIndoe Falls, VT

Data Provided By:
Data Provided By:

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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