Yoga for Back Pain Broken Arrow OK

Looking for Yoga for Back Pain in Broken Arrow? We have compiled a list of businesses and services around Broken Arrow that should help you with your search. We hope this page helps you find Yoga for Back Pain in Broken Arrow.

St. John's Center for Spiritual Formation
(918) 663-4747
5840 S. Memorial Dr., Ste. 305
Tulsa, OK

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Inner Peace Yoga
(918) 809-4444
7718 E 91st Street Suite 160
Tulsa, OK
 
Third Eye Yoga & Body Work
(918) 398-6311
8163 E 41st St
Tulsa, OK
 
Thomas Academy Tai Chi Kung Fu
(918) 664-9191
5970 E 31st St
Tulsa, OK
 
Yoga Room
(918) 808-9642
3403 S Peoria Ave Ste 300
Tulsa, OK
 
Yoga Quest
(918) 622-5454
5543 East 41st
Tulsa, OK
Yoga Styles
Bikram / Hatha

Adams Muay Thai & Mixed Martial Arts
(918) 488-0707
11654 E 51st St
Tulsa, OK
 
Yoga College Of India
(918) 622-5454
5539 E 41st St
Tulsa, OK
 
Studio Bilancia
(918) 712-7200
4154 S Harvard Ave
Tulsa, OK
 
Yoga Quest
(918) 622-5454
5539 E 41st St
Tulsa, OK
Industry
Yoga Instructor

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Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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