Yoga for Back Pain Burlington VT

Looking for Yoga for Back Pain in Burlington? We have compiled a list of businesses and services around Burlington that should help you with your search. We hope this page helps you find Yoga for Back Pain in Burlington.

Yoga Vermont
(802) 660-9718
1 Mill Street Ste 236
Burlington, VT
Yoga Styles
Ashtanga or Power Yoga, PreNatal, Kripalu, Seniors, Jivamukti, Iyengar, Flow, Children

Becoming Peace Yoga
(802) 857-0005
57 River Road Unit 1026
Essex Junction, VT
Yoga Styles
Kripalu,

Yoga Vermont
(802) 861-2239
113 Church St
Burlington, VT
 
Yoga Vermont
(802) 660-9718
197 College St
Burlington, VT
 
Bikram Yoga Burlington
(802) 651-8979
257 Pine St
Burlington, VT
 
Becoming Peace Yoga Essex Jct. VT
(802) 878-5299
140 Pleasant Acres
Williston, VT
Yoga Styles
Hatha, Kripalu

Bristol Yoga
(802) 482-5547
34 Drinkwater Rd
Hinesburg, VT
Yoga Styles
Ashtanga

Stephanie Davis Massage Therapy
(802) 233-7368
67 Pearl St
Burlington, VT
 
Evolution Physical Therapy & Yoga Studio
(802) 864-9642
20 Kilburn St
Burlington, VT
 
Metta Touch Thai Yoga Massage
(802) 598-8700
269 Pearl Street
Burlington, VT
 

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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