Yoga for Back Pain East Greenwich RI

Looking for Yoga for Back Pain in East Greenwich? We have compiled a list of businesses and services around East Greenwich that should help you with your search. We hope this page helps you find Yoga for Back Pain in East Greenwich.

Takey Sum Reiki
web only
10 Westwood Manor Drive
Providence, RI

Data Provided By:
Optimal Health Group
(401) 884-1757
99 Frenchtown Road
East Greenwich, RI
Yoga Styles
Iyengar/Vinyasa Krama

Simplify Yoga
401-935-YOGA (6942)
2076 Nooseneck Hill Rd (rt 3)
Coventry, RI
Yoga Styles
Kripalu, Svaroopa, Heated, Vinyasa

Raffa Power Yoga
(401) 943-2500
1145 Reservoir Avenue
Cranston, RI
Yoga Styles
Vinyasa

Yoga With Lora
(401) 647-9993
1665 Hartford Ave
Johnston, RI
Yoga Styles
Integrative Yoga Therapy and Vinyasa

Yoga One
(508) 336-1300
3 Progress
Seekonk, MA

Data Provided By:
Unique Fitness
(401) 615-2355
35 Quaker Lane
West Warwick, RI
Yoga Styles
Hatha Yoga

BodyMind Therapies/The Garden City Yoga Studio
(401) 275-2233
1215 Reservoir Ave
Garden City, RI
Yoga Styles
33 years teaching experience, eclectic all levels

Bristol Yoga Studio
(401) 569-0147
580 Wood Street
Bristol, RI
Yoga Styles
Hot Yoga

Circle of Light, LLC
(401) 245-0444
654 Metacom Aveune
Warren, RI
Yoga Styles
Vinyasa, Kundalini, Kripalu, Gentle,

Data Provided By:

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

Comments (1)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com