Yoga for Back Pain Englewood CO

Looking for Yoga for Back Pain in Englewood? We have compiled a list of businesses and services around Englewood that should help you with your search. We hope this page helps you find Yoga for Back Pain in Englewood.

Answers Alchemical Hypnotherapy
(303) 789-0646
2775 S. Broadway
Englewood, CO

Data Provided By:
Inner Connection Institute
(720) 413-7303
2730 S Wadsworth Boulevard
Lakewood, CO

Data Provided By:
be present, inc.
(303) 744-7202
2190 West Bates Ave
Englewood, CO
Yoga Styles
Yoga Clothing

CorePower Yoga - South Denver
(303) 649-9212
7824 East Park Meadows Drive
Lonetree, CO
Yoga Styles
Power Yoga, Hot Yoga, Yoga Sculpt & Hot

YogaVeda
(303) 799-1116
6818 S. Dallas Way
Greenwood Village, CO
Yoga Styles
Vinyasa, Anusara,Forrest,Alignment-orien

Belly Bliss
(303) 399-1191
300 Josephine St Suite 10
Denver, CO

Data Provided By:
Roni Taylor-Reiki Master Teacher
(303) 842-1661
2550 Youngfield St
Lakewood, CO

Data Provided By:
Motion On Mainstreet
(303) 797-4828
2329 West Main Street #107
Littleton, CO
Yoga Styles
Hatha (Direct Himalayan Tradition)

Yoga Teacher
303/583-7186
476 Bexley St
Highlands Ranch, CO
Yoga Styles
Power Vinyasa Flow

Yoga for Life
(720) 323-7799
5411 S. Helena St
Centennial, CO
Yoga Styles
Hatha Yoga

Data Provided By:

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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