Yoga for Back Pain Gainesville GA

Looking for Yoga for Back Pain in Gainesville? We have compiled a list of businesses and services around Gainesville that should help you with your search. We hope this page helps you find Yoga for Back Pain in Gainesville.

Vitality Method Pilates
(678) 957-3000
2590 Peachtree Industrial Blvd. Suite D
Duluth, GA

Data Provided By:
Naya Jeevan Yoga Studio
(404) 277-9916
6105 Atlanta Highway
Flowery Branch, GA
Yoga Styles
Pranakriya

Yoga In Daily Life Center
(678) 482-9604
4131 Hamilton Mill Rd.
Buford, GA
Yoga Styles
Yoga In Daily Life System (Hatha Yoga and Meditation)

Lotus Lounge Yoga, LLC
(706) 429-4781
84 Public Square N
Dahlongea, GA
Yoga Styles
Vinyasa Flow all levels

Body Sanctuary Inc the
(770) 531-1141
224 Main St SW
Gainesville, GA
Industry
Yoga Instructor

Data Provided By:
Crescent Moon Yoga Studio
(770) 531-1141
224 main st
Gainesville, GA
Yoga Styles
Hatha

The Forsyth Yoga Center
(770) 844-7316
5545 Dunroven Way
Dawsonville, GA
Yoga Styles
Viniyoga, Iyengar

Soul Shine Yoga and Wellness
(404) 213-9182
159 Towne Center Parkway
Hoschton, GA
Yoga Styles
Viniyoga

Yoga for Exercise
(678) 230-7099
101 Meadow Drive
Cumming, GA
Yoga Styles
Vinyasa

Yoga in Daily Life
(678) 482-9604
4131 Hamilton Mill Rd
Buford, GA
Industry
Yoga Instructor

Data Provided By:
Data Provided By:

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

Comments (1)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com