Yoga for Back Pain Glen Oaks NY

Looking for Yoga for Back Pain in Glen Oaks? We have compiled a list of businesses and services around Glen Oaks that should help you with your search. We hope this page helps you find Yoga for Back Pain in Glen Oaks.

Deva's Workshops - Yoga Swing, Goddess Yoga, Journey through the Chakras
(718) 544-8308
POB 754005,
Forest Hills, NY
Yoga Styles
Hatha Yoga, Sivananda Yoga, Vinyasa Yoga, Other, Yoga Therapy

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movingstrength
(646) 643-8369
420 east 81st street
New York, NY
Yoga Styles
Classical Yoga, Hatha Yoga, Children's Yoga, Power Yoga, Pre/Post-Natal Yoga, Vinyasa Yoga
Class Level
Beginner, Intermediate, Advanced 

Data Provided By:
East West Rehab Institute
(800) 297-3815
202 west 88th st
New York, NY
Yoga Styles
Jnana Yoga, Hatha Yoga, Kriya Yoga, Pa Kua Chinese Yoga - Sintonia , Raja Yoga, Integral Yoga, Iyengar Yoga, Kripalu Yoga, Pre/Post-Natal Yoga, Taoist Yoga, Viniyoga, Yin Yoga, Other, Pranayama, Yoga Therapy, Meditation, Yoga Philosophy/Theory 
Class Level
Beginner, Intermediate, Advanced

Data Provided By:
The Athletic And Swim Club
(646) 626-4657
787 7th Ave
New York, NY
Promotion
Offer - Complimentary 3-Day guest pass when you mention Felix.

Limit - one pass per individual.

Hours
Monday 5:30 AM - 10:00 PM
Tuesday 5:30 AM - 10:00 PM
Wednesday 5:30 AM - 10:00 PM
Thursday 5:30 AM - 10:00 PM
Friday 5:30 AM - 9:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Aerobics, Aquatic Exercise, Fitness Center, Free Weights, Indoor Cycling, Martial Arts, Massage, Pilates, Pool, Sauna, Whirlpool, Yoga

Smart Yoga
(646) 648-4678
71 E 3 rd Ave
New York, NY
Yoga Styles
Hatha Yoga, Yoga in Daily Life, Children's Yoga, Power Yoga, Pranayama, Meditation 
Class Level
Beginner, Intermediate, Advanced 

Data Provided By:
Lynn Somerstein
(212) 861-6818
150 East 84th Street
New York, NY
Yoga Styles
Yoga Therapy, Meditation
Class Level
Beginner, Intermediate, Advanced 

Data Provided By:
Norma Colon
(212) 288-8221
340 E 73 St, #3C,201 E. 67 St., 3rd. fl.
New York, NY
Yoga Styles
Hatha Yoga, Patanjali Ashtanga Yoga, Iyengar Yoga
Class Level
Beginner, Intermediate 

Data Provided By:
Alok Holistic Health Community
972-54-524-8818
177 Ludlow St
New York, NY
Yoga Styles
Kundalini Yoga, Vinyasa Yoga, Meditation
Class Level
Beginner, Intermediate, Advanced

Data Provided By:
Little Flower Yoga for Children Teacher Training
(917) 385-2005
unknown address
New York, NY
Yoga Styles
Classical Yoga, Hatha Yoga, Karma Yoga, Children's Yoga, Flow Yoga, Jivamukti Yoga, Vinyasa Yoga, Pranayama, Yoga Therapy, Meditation, Mantra Chanting, Yoga Philosophy/Theory 
Class Level
Beginner, Intermediate, Advanced 

Data Provided By:
Prana Mandir Yoga Studio
(212) 803-5446
4 West 43rd Street, 5th Floor
New York, NY
Yoga Styles
Kundalini Yoga, Patanjali Ashtanga Yoga, Anusara Yoga, Vinyasa Yoga, Pranayama, Meditation, Ayurveda, Mantra Chanting 

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Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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