Yoga for Back Pain Goodyear AZ

Looking for Yoga for Back Pain in Goodyear? We have compiled a list of businesses and services around Goodyear that should help you with your search. We hope this page helps you find Yoga for Back Pain in Goodyear.

Kinesphere
(602) 532-3111
711 E Missouri Avenue, Suite 180
Phoenix, AZ

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Yoga Styles
(602) 312-5292
5835 N. 133rd Ave
Litchfield Park, AZ
Yoga Styles
Yoga Accessories

Yoga 4U
(623) 695-8966
14280 N. 162nd Lane
Surprise, AZ
Yoga Styles
Hatha

Forest House Yoga @ Western Meadows
(602) 938-5066
4015 W Topeka Dr
Glendale, AZ
Yoga Styles
All-Levels Hatha

Goodyear Yoga & Wellness
(623) 334-2533
11 W Van Buren St Ste 28
Avondale, AZ
 
Center of the Heart Yoga
(623) 935-0501
14130 W. McDowell Rd Ste A104
Goodyear, AZ
Yoga Styles
Anusara-Inspired, All types Hatha yoga

Tranquility Massage & Yoga Studio
(602) 329-5779
11122 Alabama Ste. G-5
Youngtown, AZ
Yoga Styles
Hatha/ Anusara Inspired

Yoga Teacher
(602) 702-7748
8021 W Avenida Del Sol
Peoria, AZ
Yoga Styles
Hatha

Goodyear Yoga & Wellness
(623) 334-2533
13210 W Van Buren Ste 800
Goodyear, AZ
 
USHA YOGA
(602) 989-0478
4740 W Glendale Ave
Glendale, AZ
 
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Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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