Yoga for Back Pain Johnston RI

Looking for Yoga for Back Pain in Johnston? We have compiled a list of businesses and services around Johnston that should help you with your search. We hope this page helps you find Yoga for Back Pain in Johnston.

Takey Sum Reiki
web only
10 Westwood Manor Drive
Providence, RI

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Yoga With Lora
(401) 647-9993
1665 Hartford Ave
Johnston, RI
Yoga Styles
Integrative Yoga Therapy and Vinyasa

Raffa Power Yoga
(401) 943-2500
1145 Reservoir Avenue
Cranston, RI
Yoga Styles
Vinyasa

BodyMind Therapies/The Garden City Yoga Studio
(401) 275-2233
1215 Reservoir Ave
Garden City, RI
Yoga Styles
33 years teaching experience, eclectic all levels

Santosha School of Yoga
(401) 270-2752
29 Willing Avenue
Warwick, RI
Yoga Styles
Hatha

Yoga One
(508) 336-1300
3 Progress
Seekonk, MA

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BuyMATS.com
(877) 404-6287
9-D Thurber Blvd.
Smithfield, RI
 
The Yoga Workshop
(401) 261-1060
PO Box 887
Greenville, RI
Yoga Styles
Hatha Yoga

Eyes of the World Yoga Center
(401) 295-5002
Box 2450
Providence, RI
Yoga Styles
Warm, transcendent vinyasa

Sun Salutations
(401) 632-7254
840 Smithfield Avenue
Lincoln, RI
Yoga Styles
All

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Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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