Yoga for Back Pain Kalispell MT

Looking for Yoga for Back Pain in Kalispell? We have compiled a list of businesses and services around Kalispell that should help you with your search. We hope this page helps you find Yoga for Back Pain in Kalispell.

Deep Bay Center Inc
(406) 844-2611
104 Deep Bay Drive
Lakeside, MT

Data Provided By:
Shanti Yoga Studio
(406) 862-1885
235 Central Avenue
Whitefish, MT
Yoga Styles
Hatha Yoga

Deep Bay Center Inc
(406) 844-2611
104 Deep Bay Drive
Lakeside, MT

Data Provided By:
Shanti Yoga Studio
(406) 862-1885
235 Central Avenue
Whitefish, MT
Yoga Styles
Hatha Yoga

Shanti Boutique
(415) 354-0798
PO Box 103
Helena, MT
Yoga Styles
Certified Ashtanga and Iyengar influ

The Yoga Room at SBG
(406) 471-1232
30 Fourth Street East
Kalispell, MT
Yoga Styles
Iyengar

Thunder in the Mountains
1 888 916 1000+1234567
2858 Pheasant Ln
Stevensville, MT

Data Provided By:
Satsang Music
(406) 726-4448
PO Box 268
Arlee, MT
Yoga Styles
Kirtan and ecstatic chant

Runamuk Guest Ranch
(406) 323-3614
733 Goulding Creek
Roundup, MT
Yoga Styles
Hatha and Taoist

YOGA on the Road...!
(406) 546-6922
2089 Alder Springs Lane
Victor, MT
Yoga Styles
Anusara & Iyengar

Data Provided By:

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

Comments (1)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com