Yoga for Back Pain Keene NH

Looking for Yoga for Back Pain in Keene? We have compiled a list of businesses and services around Keene that should help you with your search. We hope this page helps you find Yoga for Back Pain in Keene.

Raw Shakti Yoga
(888) 964-2123
893 Old Walpole Rd
Surry, NH
Yoga Styles
Sivananda

ENLIGHTENMENT PROJECTS
(609) 924-0425
121-F Old Town Farm Rd.
Peterborough, NH
Yoga Styles
American hatha/vinaya

Yoga Space the
(603) 352-2686
82 Washington St
Keene, NH
Industry
Yoga Instructor

Data Provided By:
Agama Yoga
0031 (0)6 49126884
1e Van der Helststraat 70-1
Amsterdam, NH
Yoga Styles
Tantric / Hatha Yoga

Living Yoga Studio
603-226-YOGA (9642)
120A North Main Street
Concord, NH
Yoga Styles
Ashtanga,Power Vinyasa,Anusara,Gentle Fl

Hot Yoga SPIN & PIlates
(802) 387-3352
125 Main St
Putney, VT
Yoga Styles
Hot Yoga Flow, Gentle, Prenatal, Pilates

Heselov Cindy Licsw Msw
(603) 357-6700
7 Main St
Keene, NH
Industry
Psychologist, Yoga Instructor

Data Provided By:
Water & Stone Yoga
(603) 520-2897
25 West Main Street
Conway, NH

Data Provided By:
NEW HAMPSHIRE POWER YOGA
(603) 594-2494
704 Rte. 101A
Merrimack, NH
Yoga Styles
Baptiste Power Vinyasa

Hollis YOGA
(603) 465-2343
3 Hollis Village Marketplace
Hollis, NH
Yoga Styles
Hatha, Kripalu, Anusara

Data Provided By:

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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