Yoga for Back Pain Little Rock AR

Looking for Yoga for Back Pain in Little Rock? We have compiled a list of businesses and services around Little Rock that should help you with your search. We hope this page helps you find Yoga for Back Pain in Little Rock.

All About Yoga
(501) 563-8089
PO Box 7305
Little Rock, AR
Yoga Styles
Kundalini /Tantra Kriya Yoga

Barefoot Studio
(501) 661-8005
3515 Old Cantrell Rd
Little Rock, AR
Industry
Yoga Instructor

Data Provided By:
Pilates For Life
(501) 944-6955
301 Commerce Dr
Maumelle, AR
Industry
Yoga Instructor

Data Provided By:
Ozark Yoga and Tai Chi
(479) 685-7240
56 Pimlico Drive
Bella Vista, AR
Yoga Styles
Anusara Inspired & Hatha

Studiyo
(480) 990-9642
5115 N. Scottsdale Road
Scottsdale, AR
 
Yoga Studio of Little Rock
(501) 372-1780
910 W 6th St
Little Rock, AR
 
Yoga Fitness Center
(501) 833-9642
6929 John F Kennedy Blvd
North Little Rock, AR
Industry
Personal Trainer, Yoga Instructor

Data Provided By:
YogaYou
(877) Yog-aYou
1602 S. Pine St.
Cabot, AR
Yoga Styles
Hatha

All About Yoga
(501) 563-8089
PO Box 7305
Little Rock, AR
Yoga Styles
Kundalini /Tantra Kriya Yoga

Nurture Day Spa and Yoga Studio
(501) 627-4823
117 Trivista R.
Hot Springs National Park, AR
Yoga Styles
Hatha

Data Provided By:

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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