Yoga for Back Pain Maryville TN

Looking for Yoga for Back Pain in Maryville? We have compiled a list of businesses and services around Maryville that should help you with your search. We hope this page helps you find Yoga for Back Pain in Maryville.

Twisted Roots Yoga and Massage
(865) 660-5063
1812 Montvale Station Rd.
Maryville, TN
Yoga Styles
Restorative Yoga & Yin Yoga

Knoxville Yoga Center
(865) 694-0101
8705 unicorn dr. C-304
Knoxville, TN
Yoga Styles
iyengar

Yoga At Bearden Chiropractic
(865) 584-7246
6725 Papermill Dr
Knoxville, TN
 
SideCrow Yoga
(865) 584-3864
6516 Kingston Pike
Knoxville, TN
 
Knoxville Yoga Center
(865) 694-0101
8705 Unicorn Dr Ste B306
Knoxville, TN
 
Talley Ho Inn
(800) 448-2465
8314 State Hwy 73
Townsend, TN
Yoga Styles
Yoga Flow, Piyo

Ana
(865) 816-0796
417 bethel Dr.
Lenoir City, TN
 
Yoga With Shanti
(865) 584-1086
5415 Kingston Pike Ste F
Knoxville, TN
 
New Moon Yoga LLC
(865) 223-5702
402 N Cedar Bluff Rd Ste 7
Knoxville, TN
 
The Glowing Body
(865) 545-4088
711 Irwin St
Knoxville, TN
 

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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