Yoga for Back Pain Missoula MT

Looking for Yoga for Back Pain in Missoula? We have compiled a list of businesses and services around Missoula that should help you with your search. We hope this page helps you find Yoga for Back Pain in Missoula.

Satsang Music
(406) 726-4448
PO Box 268
Arlee, MT
Yoga Styles
Kirtan and ecstatic chant

Women's Club
(406) 728-4410
2105 Bow St
Missoula, MT
 
Yoga Fitness Center
(406) 728-6770
123 W Alder St
Missoula, MT
 
Down Dog Missoula Yoga
(406) 550-2267
327 E Broadway St
Missoula, MT
 
Peak Health & Wellness Center
(406) 251-3344
5000 Blue Mountain Rd
Missoula, MT
 
Happy Mamma Yoga
(406) 493-0819
736 S 1st St W
Missoula, MT
 
Lightfoot Linda Wholisticrapist-Massage
(406) 542-7774
4111 Lincoln Rd
Missoula, MT
 
Bikram Yoga Missoula
(406) 541-9292
211 N Higgins Ave Ste 4c
Missoula, MT
 
Krieg Chiropractic Center Inc
(406) 541-8888
1070 N Russell St
Missoula, MT
 
Yoga In Root
(406) 777-7011
5000 Blue Mountain Rd
Missoula, MT
 

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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