Yoga for Back Pain Mocksville NC

Looking for Yoga for Back Pain in Mocksville? We have compiled a list of businesses and services around Mocksville that should help you with your search. We hope this page helps you find Yoga for Back Pain in Mocksville.

Sunrise Yoga Studio
(336) 778-1233
6000 Meadowbrook Mall Ct.
Clemmons, NC
Yoga Styles
blended

Your Pilates Place
(336) 659-0030
4802 Country Club Rd
Winston Salem, NC
 
Sidekick
(336) 236-7030
4 E 3rd Ave
Lexington, NC
Industry
Yoga Instructor

Data Provided By:
Your Pilates Place
(336) 659-0030
5019 Country Club Rd
Winston Salem, NC
Industry
Yoga Instructor

Data Provided By:
Stress Escape Tours
(585) 975-9625
16 Murdock Ave
Asheville, NC

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ressing Kneadsrapeutic Massage
(336) 760-0307
3068 Trenwest Dr
Winston Salem, NC
 
Blue Ewe Yoga Studio
(704) 639-0606
516 S Salisbury Ave
Spencer, NC
Industry
Yoga Instructor

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Pressing Kneads Therapeutic Massage
(336) 760-0307
3068 Trenwest Dr
Winston Salem, NC
Industry
Massage Practitioner, Yoga Instructor

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Intuitive Touch Massage & Yoga
(336) 721-3333
29 Miller St
Winston Salem, NC
Industry
Yoga Instructor

Data Provided By:
Healing Through Movement
(704) 919-3580
1914 JN Pease Place
CHARLOTTE, NC

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Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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