Yoga for Back Pain Reno NV

Looking for Yoga for Back Pain in Reno? We have compiled a list of businesses and services around Reno that should help you with your search. We hope this page helps you find Yoga for Back Pain in Reno.

The Yoga Pearl
(775) 750-7610
2955 Vista Blvd. #102
Sparks, NV
Yoga Styles

Yoga Shack
(775) 324-1977
214 California Ave
Reno, NV
Yoga Styles
Power Yoga, Ashtanga Yoga

Yoga Center
(775) 881-7848
720 Tahoe St Ste C
Reno, NV
Yoga Loka
(775) 337-2990
720 Tahoe St
Reno, NV
Bikram Yoga
(775) 827-9642
631 Sierra Rose Dr
Reno, NV
Yoga by Charles at DANCIN! Performing Arts Centre
775-677-YOGA(9642) & 530-577-717
3001 Skyline Blvd.
Reno, NV
Yoga Styles
Ananda Yoga For Higher Awareness. Integrative Yoga Therapy. WaterYoga. Yoga of the Heart

Yoga Shack
(775) 324-1977
190 California Ave Ste 201
Reno, NV
Studio Eight Yoga
(775) 324-4888
190 California Ave
Reno, NV
Yoga By Charles
(775) 677-9642
7560 Diamond Pointe Way
Reno, NV
Body And Soul Yoga
(775) 823-9642
7111 S Virginia St Ste A15
Reno, NV

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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