Yoga for Back Pain Silver Spring MD

Looking for Yoga for Back Pain in Silver Spring? We have compiled a list of businesses and services around Silver Spring that should help you with your search. We hope this page helps you find Yoga for Back Pain in Silver Spring.

Urban Yoga & Holistic Center
(202) 329-8224
4408 First Place NE, 33
Washington, DC

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George Washington Center for Integrative Medicine
(202) 833-5055
908 New Hampshire Ave, Suite 200
Washington, DC
Services
Yoga, Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Therapeutic Touch, Supplements, Student, Stress Management, Spiritual Attunement, Research, Reiki, Psychotherapy, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Pain Management, Oncology, Nutrition, Mind/Body Medicine, Metabolic Medicine, Meditation, Massage Therapy, Internal Medicine, Hypnosis/Hypnotherapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Gynecology, Guided Imagery, Geriatrics, Gener
Membership Organizations
American Holistic Medical Association

Data Provided By:
Ellen Campbell MD PC
(705) 736-5500
1860 Town Center Drive, #160
Restin, VA
Services
Yoga, Weight Management, Stress Management, Preventive Medicine, Mind/Body Medicine, Meditation, Massage Therapy, Internal Medicine, Gynecology, Fitness/Exercise, Diabetes, Biofeedback, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Blue Heron Wellness
(301) 754-3730
10723B Columbia Pike
Silver Spring, MD
Yoga Styles
various

Yoga Teacher
(305) 865-4840
8007 Park Crest Drive
Washington DC, MD
Yoga Styles
Anusara Yoga

Studio Serenity Yoga
(202) 518-9642
2469 18th St. NW
Washington, DC

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Reiki Lotus Healing
(202) 842-2292
between the Dupont Circle and McPherson Square
Washington, DC

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Calvert Rejuvenations Spa
(571) 323-1088
485 Carlisle Drive A
Herndon, VA

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Core Yoga
(301) 942-9595
9607 Kingston Road
Kensington, MD
Yoga Styles
Integrative Yoga Therapy

Yoga Teacher
(301) 270-3274
1110 LINDEN AVE
TAKOMA PARK, MD
Yoga Styles
KRIPALU

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Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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