Yoga for Back Pain Springfield VA

Looking for Yoga for Back Pain in Springfield? We have compiled a list of businesses and services around Springfield that should help you with your search. We hope this page helps you find Yoga for Back Pain in Springfield.

Ellen Campbell MD PC
(705) 736-5500
1860 Town Center Drive, #160
Restin, VA
Services
Yoga, Weight Management, Stress Management, Preventive Medicine, Mind/Body Medicine, Meditation, Massage Therapy, Internal Medicine, Gynecology, Fitness/Exercise, Diabetes, Biofeedback, Acupuncture
Membership Organizations
American Holistic Medical Association

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My bodyoga
(703) 864-2748
14012 Ermine Court
Woodbridge, VA

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Reiki Lotus Healing
(202) 842-2292
between the Dupont Circle and McPherson Square
Washington, DC

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Calvert Rejuvenations Spa
(571) 323-1088
485 Carlisle Drive A
Herndon, VA

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Little River Yoga
(703) 203-8510
6399 Little River Turnpike
Alexandria, VA
Yoga Styles
Ashtanga, Iyengar, Vinyasa, Viniyoga, H

George Washington Center for Integrative Medicine
(202) 833-5055
908 New Hampshire Ave, Suite 200
Washington, DC
Services
Yoga, Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Therapeutic Touch, Supplements, Student, Stress Management, Spiritual Attunement, Research, Reiki, Psychotherapy, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Pain Management, Oncology, Nutrition, Mind/Body Medicine, Metabolic Medicine, Meditation, Massage Therapy, Internal Medicine, Hypnosis/Hypnotherapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Gynecology, Guided Imagery, Geriatrics, Gener
Membership Organizations
American Holistic Medical Association

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Studio Serenity Yoga
(202) 518-9642
2469 18th St. NW
Washington, DC

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Urban Yoga & Holistic Center
(202) 329-8224
4408 First Place NE, 33
Washington, DC

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New Future Society Yoga School
(703) 923-0176
5913 Prince James Dr. Apt.C
Springfield, VA
Yoga Styles
Hatha, Tibetan Yoga, Metaphysical Studies and Experiencing

Sun & Moon Yoga Studios
(703) 934-9480
9998 Main Street
Fairfax, VA
Yoga Styles
Eclectic Style Hatha Yoga

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Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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