Yoga for Back Pain Topeka KS

Looking for Yoga for Back Pain in Topeka? We have compiled a list of businesses and services around Topeka that should help you with your search. We hope this page helps you find Yoga for Back Pain in Topeka.

Forest House Yoga
785.836.2330 602.938.5066 (cel)
Ramada Inn Downtown
Topeka, KS
Yoga Styles
Anusara-Hatha

Half Moon Yoga Studio
(785) 232-4700
110 Ne Lyman Rd
Topeka, KS
 
Siva Power Yoga
(316) 650-9187
535 W. Douglas
Wichita, KS
Yoga Styles
Vinyasa Flow, Power, Hot Yoga

Yoga Center of Lawrence
785)830-YOGA (9642)
920 Massachusetts St.
Lawrence, KS
Yoga Styles
Iyengar

Yoga Connection
(785) 537-8224
321 Poyntz Ave Suite A
Manhattan, KS
Yoga Styles
Hatha and Viniyoga

Learning For Life Center
(785) 357-7585
1709 Sw Randolph Ave
Topeka, KS
 
Pilates Performance & Rehab LLC
(785) 267-5896
5638 Sw 29th St Ste A
Topeka, KS
 
Inspire Yoga
913/385-9033
4515 West 90th Street
Shawnee Mission, KS
Yoga Styles
flow-based hatha, vinyasa, hot yoga

KCFITNESSLINK
(816) 256-4443
510 N. 6th Street
Kansas City, KS
Yoga Styles
Multi-Style Approach

Yoga Center of Newton
(316) 284-9723
123 W. Fifth St.
Newton, KS
Yoga Styles
Interdisciplinary

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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