Yoga for Back Pain Topeka KS

Looking for Yoga for Back Pain in Topeka? We have compiled a list of businesses and services around Topeka that should help you with your search. We hope this page helps you find Yoga for Back Pain in Topeka.

Forest House Yoga
785.836.2330 602.938.5066 (cel)
Ramada Inn Downtown
Topeka, KS
Yoga Styles
Anusara-Hatha

Half Moon Yoga Studio
(785) 232-4700
110 Ne Lyman Rd
Topeka, KS
 
Forest House Yoga
785.836.2330 602.938.5066 (cel)
Ramada Inn Downtown
Topeka, KS
Yoga Styles
Anusara-Hatha

Mark Blanchard's Power Yoga
(913) 901-8970
3665 West 95th Street
Overland Park, KS
Yoga Styles
vinyasa power yoga

KCFITNESSLINK
(816) 256-4443
510 N. 6th Street
Kansas City, KS
Yoga Styles
Multi-Style Approach

Learning For Life Center
(785) 357-7585
1709 Sw Randolph Ave
Topeka, KS
 
Pilates Performance & Rehab LLC
(785) 267-5896
5638 Sw 29th St Ste A
Topeka, KS
 
Yoga Center of Lawrence
785)830-YOGA (9642)
920 Massachusetts St.
Lawrence, KS
Yoga Styles
Iyengar

Yoga Teacher
(316) 655-0633
1700 E 70th N
Belle Plaine, KS
Yoga Styles
flow

Yoga Connection
(785) 537-8224
321 Poyntz Ave Suite A
Manhattan, KS
Yoga Styles
Hatha and Viniyoga

Yoga for Back Pain : a2zyoga blog

Yoga can be used very successfully to treat Back Pain. There are many yoga asanas that you can use to Treat Back  Pain. A simple posture you can do is to:

  1. Lie on your back with your knees bent and into your chest
  2. Place the left ankle on the right knee and thread both arms through your legs.
  3. Draw the right knee towards the body and hold there for 15 seconds while you breath deeply.
  4. Switch sides and repeat.

This yoga sequence is very effective to treat lower back pain as well as Sciatica.

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