Yoga for Building Confidence Springfield VA

Looking for Yoga for Building Confidence in Springfield? We have compiled a list of businesses and services around Springfield that should help you with your search. We hope this page helps you find Yoga for Building Confidence in Springfield.

Ellen Campbell MD PC
(705) 736-5500
1860 Town Center Drive, #160
Restin, VA
Services
Yoga, Weight Management, Stress Management, Preventive Medicine, Mind/Body Medicine, Meditation, Massage Therapy, Internal Medicine, Gynecology, Fitness/Exercise, Diabetes, Biofeedback, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
My bodyoga
(703) 864-2748
14012 Ermine Court
Woodbridge, VA

Data Provided By:
Studio Serenity Yoga
(202) 518-9642
2469 18th St. NW
Washington, DC

Data Provided By:
Calvert Rejuvenations Spa
(571) 323-1088
485 Carlisle Drive A
Herndon, VA

Data Provided By:
Little River Yoga
(703) 203-8510
6399 Little River Turnpike
Alexandria, VA
Yoga Styles
Ashtanga, Iyengar, Vinyasa, Viniyoga, H

George Washington Center for Integrative Medicine
(202) 833-5055
908 New Hampshire Ave, Suite 200
Washington, DC
Services
Yoga, Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Therapeutic Touch, Supplements, Student, Stress Management, Spiritual Attunement, Research, Reiki, Psychotherapy, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Pain Management, Oncology, Nutrition, Mind/Body Medicine, Metabolic Medicine, Meditation, Massage Therapy, Internal Medicine, Hypnosis/Hypnotherapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Gynecology, Guided Imagery, Geriatrics, Gener
Membership Organizations
American Holistic Medical Association

Data Provided By:
Reiki Lotus Healing
(202) 842-2292
between the Dupont Circle and McPherson Square
Washington, DC

Data Provided By:
Urban Yoga & Holistic Center
(202) 329-8224
4408 First Place NE, 33
Washington, DC

Data Provided By:
New Future Society Yoga School
(703) 923-0176
5913 Prince James Dr. Apt.C
Springfield, VA
Yoga Styles
Hatha, Tibetan Yoga, Metaphysical Studies and Experiencing

Sun & Moon Yoga Studios
(703) 934-9480
9998 Main Street
Fairfax, VA
Yoga Styles
Eclectic Style Hatha Yoga

Data Provided By:

Yoga For Building Self-confidence : a2zyoga blog

Self confidence is the belief in oneself; to feel good and perform your best. However, this is easier said than done. Many people suffer from lack of confidence, which further affects their productivity and happiness; it comes in between them and the life they want to lead. If you fall in this bracket, you might want to give yoga a shot.

  1. Self Awareness: The regular practice of yoga helps you to understand your body and mind; its capabilities and potential. It is a journey from what you could do to what is possible. Yoga helps you understand yourself internally. Once you are aware of the potential that lies within you, your self esteem and self worth automatically increases. You are at ease with yourself, which allows you to flush out the negativity and focus on the tasks ahead. With increased self awareness comes self confidence.
  2. Yoga Teaches You About Yourself: Yoga develops both the outer body and the inner self. As you look inside, you begin to accept the good and not so good things you find. You realize that being true to yourself, that following your dreams and letting go of resentments and pain, is the only way to being truly happy. Yoga also teaches you to go easy on yourself and that no-one is perfect, so you can accept yourself the way you are.
  3. Yoga Encourages Positive Thinking: Confidence is learned. Thinking in positive ways leads to confidence and success. Personal affirmations allow you to dwell on strengths while working to improve weaknesse...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com