Yoga for Children Bennettsville SC

Local resource for yoga for children in Bennettsville, SC. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Curves For Women
(843) 454-0004
404 Cheraw St # C
Bennettsville, SC
 
Curves Laurinburg NC
420 S. Main St.
Laurinburg, NC
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Curves Laurinburg
420 S. Main St.
Laurinburg, NC
 
Cheraw Fitness Center
(843) 537-7772
135 Market St
Cheraw, SC
 
Curves for Women
(910) 277-6226
1335 Scotland Crossing Dr
Laurinburg, NC
 
Curves
(910) 277-6226
1335 Scotland Crossing Dr
Laurinburg, NC
 
Curves
(800) 615-7352
1335 Scotland Crossing Dr
Laurinburg, NC

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Curves for Women
(843) 921-3003
323 Chesterfield Hwy
Cheraw, SC
 
Family Fitness Center
(910) 277-0099
321 Plaza Rd
Laurinburg, NC
 
CTK Fitness
(843) 552-8000
283 Dorchester Manor Blvd.
North Charleston, SC
Programs & Services
Boot Camp, Cardio Equipment, Circuit Training, Free Weights, Medicine Balls, Parking, Personal Training, Pilates, Towel Service, Treadmill, Weight Machines, Yoga

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Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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