Yoga for Children Benton AR

Local resource for yoga for children in Benton, AR. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

No Limits Fitness Center
(501) 315-2122
17310 Interstate 30
Benton, AR
 
J Cs
(501) 315-6999
108 W Sevier St
Benton, AR
 
No Limits Center
(501) 315-2122
17310 Interstate 30
Benton, AR
 
Body Wellness Inc
(501) 315-4325
312 W South St
Benton, AR
 
Fitness Unlimited Health Club
(501) 778-2571
1212 Highway 35 N
Benton, AR
 
Johns Gym
(501) 315-5646
1212 Military Rd
Benton, AR
 
Butterfly Life Benton
(501) 778-7100
500 Heights Road Suite 7 I-30 ; Highway 5
Benton, AR
 
Shuri Te Academy of Martial Arts
(501) 840-7262
2113 Watts Rd
Benton, AR
 
Benton Gun Club Inc
(501) 315-3071
PO Box 139
Benton, AR
 
Express Fitness
(501) 776-0001
3309 Winchester
Benton, AR
 

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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