Yoga for Children Brewton AL

Local resource for yoga for children in Brewton, AL. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Body Bizz Massage
(251) 867-3223
217 Belleville Ave
Brewton, AL
 
Courtyard Key Club
(251) 867-3223
217 Belleville Ave
Brewton, AL
 
Zenergy Fitness Center
(205) 985-8686
3659 Lorna Rd
Birmingham, AL
 
Anytime Fitness Florence, AL
(256) 764-0100
1601 Darby Drive
Florence, AL
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Jazzercise Birmingham North Shelby Christ Church United Methodist
(205) 437-3488
5091 Caldwell Mill Rd.
Birmingham, AL
Programs & Services
Jazzercise

Data Provided By:
Murffs Southeast Bow Fishing
(251) 809-3565
2891 Foshee Rd
Brewton, AL
 
Jeremiah's Gym Inc
(850) 675-0221
4018 Florida Avenue
Jay, FL
 
Fitness Together Huntsville
(256) 880-7461
4800 Whitesburg Dr, Ste 29
Huntsville, AL
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided By:
Trinity Fitness & Wellness Center
(205) 599-4560
720 Montclair Road
Birmingham, AL
 
Ironbeach Gym
(205) 951-2940
2818 Crestwood Blvd
Birmingham, AL
 
Data Provided By:

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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