Yoga for Children Broken Arrow OK

Local resource for yoga for children in Broken Arrow, OK. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Curves Broken Arrow OK
866 S. Aspen Ave.
Broken Arrow, OK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Planet Fitness
(918) 806-6688
1800 North Elm Place
Broken Arrow, OK
 
Fit For Her
(918) 258-9558
605 S Aspen Ave
Broken Arrow, OK
 
All American Fitness Center
(918) 307-2495
1825 North Willow Avenue
Broken Arrow, OK
 
Jazzercise Broken Arrow Fitness Center
(918) 258-8344
1181 S Aspen Ave.
Broken Arrow, OK
Programs & Services
Jazzercise

Data Provided By:
Fitness Xpress
(918) 355-7227
1825 North Willow Avenue
Broken Arrow, OK
 
Fitness Together Broken Arrow
(918) 259-0051
1212 E Kenosha
Broken Arrow, OK
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines

Data Provided By:
Curves Broken Arrow OK - Northeast
1061 N. 9th Street
Broken Arrow, OK
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Planet Fitness.com Open 24/5
(918) 806-6688
1808 North Elm Place
Broken Arrow, OK
 
Cor Fitness & Tanning
(918) 258-8888
2437 W Kenosha St
Broken Arrow, OK
 
Data Provided By:

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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