Yoga for Children Casper WY

Local resource for yoga for children in Casper, WY. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Wyoming Athletic Club West
(307) 234-4241
3920 S Poplar St
Casper, WY
 
Y M C A Casper Family
(307) 234-9187
315 E 15th St
Casper, WY
 
The Flex Complex
(307) 237-1793
523 S. Center St.
Casper, WY
 
Casper Martial Arts Academy and Learning Center
(307) 577-7447
660 Antler Dr
Casper, WY
 
Rocky Mountain Gun Club
(307) 235-8067
6100 Cole Creek Rd
Casper, WY
 
Casper Clubhouse Inc
(307) 237-2772
136 E 6th St
Casper, WY
 
Core Concepts Pilates Studio
(307) 234-2946
777 Overland Trl Ste 205
Casper, WY
 
Casper Snap Fitness
(307) 237-6878
2135 East 12th Street
Casper, WY
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Casper Mountain Racers
(307) 472-7669
400 E 1st St
Casper, WY
 
Casper Recreation Center
(307) 235-8383
1801 E 4th St
Casper, WY
 
Data Provided By:

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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