Yoga for Children Clovis NM

Local resource for yoga for children in Clovis, NM. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Bodies In Motion Inc
(575) 769-1200
900 Parkland Drive
Clovis, NM
 
Gym X
(505) 769-1800
Hill Top Plz
Clovis, NM
 
Chaparral Country Club
(505) 762-4775
1300 Colonial Pkwy
Clovis, NM
 
The Shop
(575) 935-0312
941 Sr 77
Clovis, NM
 
Curves
(505) 749-2915
121 W 5th St
Clovis, NM
 
Curves Clovis
2909 N. Prince Street
Clovis, NM
 
Gym X
(505) 769-1800
300 W 21st St
Clovis, NM
 
Quick Gym Clovis
(575) 742-0404
701 Arizona St # B
Clovis, NM
 
Curves For Women
(505) 762-2574
2909 N Prince St
Clovis, NM
 
Curves Clovis NM
2909 N. Prince Street, Ste. A
Clovis, NM
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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