Yoga for Children Gainesville GA

Local resource for yoga for children in Gainesville, GA. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Extreme You
(770) 531-5528
200 Washington St NW # C
Gainesville, GA
Gainesville School of Gymnastics
(770) 532-7141
112 Clarks Bridge Road
Gainesville, GA
Anytime Fitness
(770) 535-0424
1500 Browns Ridge Road
Gainesville, GA
Athena Health Clubs
(770) 533-9112
863 Dawsonville Hwy # 720
Gainesville, GA
Curves Gainesville GA
125 John W Morrow Jr Dr, Ste. 210
Gainesville, GA
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Rick's Gem Of Gyms
(770) 534-3648
2480 Limestone Pkwy
Gainesville, GA
Golds Gym Gainesville
(770) 534-3648
2480 Limestone Pkwy.
Gainesville, GA
Jazzercise Gainesville Fitness Center
(678) 357-1690
199 Dawsonville Hwy.
Gainesville, GA
Programs & Services

Data Provided By:
(800) 615-7352
125 John W Morrow Jr Pkwy Ste. 210
Gainesville, GA

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Uptown Fitness
(770) 534-9496
131 Bradford St N E
Gainesville, GA
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Yoga for Kids

Can yoga help your children?


Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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