Yoga for Children Kendallville IN

Local resource for yoga for children in Kendallville, IN. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Kendallville Pool and Game Room
(260) 343-0152
874 N Lima Rd
Kendallville, IN
Curves For Women
(260) 343-0786
881 E North St
Kendallville, IN
Kendallville Health Spa
(260) 347-3840
802 N Sawyer Rd
Kendallville, IN
Cardio Fit Inc
(260) 897-4005
149 Green Dr
Avilla, IN
Jazzercise Auburn ATA
(260) 925-1904
541 N. Grandstaff Dr.
Auburn, IN
Programs & Services

Data Provided By:
Basches Karate Academy
(260) 343-2670
PO Box 64
Kendallville, IN
Curves Kendallville
614 N. Sawyer Road
Kendallville, IN
Curves Kendallville IN
614 N. Sawyer Road
Kendallville, IN
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Total Image
(260) 636-3956
111 W Jefferson St
Albion, IN
Shutt Martial Arts
(260) 925-5104
408 S Main St
Auburn, IN
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Yoga for Kids

Can yoga help your children?


Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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