Yoga for Children Missoula MT

Local resource for yoga for children in Missoula, MT. Includes detailed information on local businesses that give access to yoga education for children, yoga lessons for children, yoga classes for children as well as information on yoga studios and content on yoga.

Exercise Health Services
(406) 542-5440
1413 S Higgins Ave
Missoula, MT
 
Curves Missoula MT
1204 W. Kent Ave.
Missoula, MT
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

Data Provided By:
Golds Gym Fitness and Aerobic Complex
(406) 549-9181
2425 W Central Ave
Missoula, MT
 
The Womens Club
(406) 728-4410
2105 Bow St
Missoula, MT
 
Slender Lady of Missoula
(406) 829-8746
800 Kensington Ave Ste 107
Missoula, MT
 
Frenchtown Fitness Center
(406) 626-0142
16800 Mullan Rd
Missoula, MT
 
YMCA Missoula Family
(406) 721-9622
3000 S Russell St
Missoula, MT
 
Peak Performance Physical Therapy South
(406) 542-0808
125 South Ave W
Missoula, MT
 
Stafford Fitness
(406) 549-2832
1748 South Ave W
Missoula, MT
 
Body Shop For Guys and Gals the
(406) 728-1910
1604 Kemp St
Missoula, MT
 
Data Provided By:

Yoga for Kids

Can yoga help your children?

Hi,

Over the past few days, we discussed Padmasana, Ardha-Padmasana and  Talasana poses.  Today, we will take a break from these poses and discuss some other aspects of yoga.

Well, some of my readers have sent me Emails asking me what is the ideal age for a person to take up yoga and whether their children are allowed to do yoga or not? On this, I would like to say just one line which will answer all their queries: ¬† Yoga is not only for adults , it’s also for children.

Yes, it is absolutely true that yoga is for all ages.¬† Try and recall that in my earlier posts, I have already mentioned that yoga is the only medicine which doesn’t have any side effects. This amply proves that children can definitely take up yoga as it will not harm them in any way. Rather, children will¬† derive multiple benefits from yoga.

It is usually observed that not many children are sent to  attend the yoga classes but one has to acknowledge the fact that children too have a stressful life and yoga brings relief and relaxes the body.  Children can overcome their stress and pressure with the help of yoga.

Yoga at an early age helps in building up concentration and a sense of calm. Besides the children gain physical and mental  strength too.  Children also learn self esteem and co-operation which soon becomes a personality trait helping them in the long run.

The benefits of yoga are far reaching and parents...

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